If you're stuck and don't know who to talk to about sex, mental health or any other shit going on, come find me! I'll listen.
Category: Mental Health, Loss & Grief
Helen talks about coping with depression, anxiety and bereavement, with some self-help and CBT techniques.
How I’m Healing From Dad’s Death With Disney’s Moana
Header image source: Melissa Hillier on Flickr. Creative Commons Licensing applies. Good afternoon lovelies, Today is going to be a double post owing to the failures of yesterday. I know that yesterday should have been a "Things That Bring Me Joy" post, but, joy was the very last thing on my mind. Instead of giving … Continue reading How I’m Healing From Dad’s Death With Disney’s Moana
The Odd One Out: Autism, My Mother & Me
I remember the countless medical appointments of my youth, there was the paediatrician, the audiologist, the physiotherapist, the speech therapist, the child psychologist and the geneticist, each one had a different role and a different part in my development. One by one, they all agreed that I would be able to live a full and … Continue reading The Odd One Out: Autism, My Mother & Me
Blurt Boxes Revisited: Are They Really Worth It?
I tried another BuddyBox, here's what it had inside.
Naturism, Exhibitionism & New-Found Body Confidence: My Story
How naturism led me to shedding more than just my clothes.
Criticism: How To Give It, How To Receive It (And The Two Times That I Was Criticised)
Don't let them grind you down.
How I Learned To Love My Thick Bushy Eyebrows
Take pride in who you are.
A Guide To Your Authentic Self
Who are you, really?
Yes, I Can Be Confident And Friendly. Yes, I Can Still Have Crippling Anxiety
All is not as it first appears.
Welcome To Badocks Wood (With Pictures & Video!)
A narrated journey through my favourite place, with some relaxing audio for Mental Health Awareness Month.