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Tag: depression

No, I Am Not Just A Mental Health Blogger (Why I Write About Sex & BDSM: The Sequel)

October 8, 2020April 7, 2021 ~ Helen @ TKC ~ 1 Comment

If you're stuck and don't know who to talk to about sex, mental health or any other shit going on, come find me! I'll listen.

Blurt Boxes Revisited: Are They Really Worth It?

July 9, 2020February 28, 2021 ~ Helen @ TKC ~ Leave a comment

I tried another BuddyBox, here's what it had inside.

Criticism: How To Give It, How To Receive It (And The Two Times That I Was Criticised)

June 22, 2020December 13, 2020 ~ Helen @ TKC ~ Leave a comment

Don't let them grind you down.

A Guide To Your Authentic Self

May 31, 2020April 4, 2021 ~ Helen @ TKC ~ 1 Comment

Who are you, really?

Yes, I Can Be Confident And Friendly. Yes, I Can Still Have Crippling Anxiety

May 27, 2020December 12, 2020 ~ Helen @ TKC ~ Leave a comment

All is not as it first appears.

The Importance Of Self-Care (A More Realistic Approach!)

May 19, 2020February 28, 2021 ~ Helen @ TKC ~ 1 Comment

Self-love, because a little indulgence hurt no-one!

We Need To Talk About… Self Harm & Suicide

May 18, 2020February 28, 2021 ~ Helen @ TKC ~ 2 Comments

Feeling blue? I'm here for you.

10 Tips For Handling Depersonalisation & Derealisation

April 26, 2020December 11, 2020 ~ Helen @ TKC ~ Leave a comment

Some self-care tips if lockdown has you feeling surreal.

Football, Coronavirus & The Human Touch

March 27, 2020February 28, 2021 ~ Helen @ TKC ~ Leave a comment

That one time that football spoke sense to me.

Stop Touching My Face? I Can’t, I Have An Anxiety Disorder

March 19, 2020December 10, 2020 ~ Helen @ TKC ~ 1 Comment

Not touching our face won't be as easy as some experts believe.

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